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Local self defense classes weakness number four is the fact that many martial arts dojos won’t allow you to actively fight with padding until many belts after white. Without some form fight experience – or at the very least, this form of flight simulation – you will NOT have the proper conditioning (physically or mentally) and will NOT know how to react when faced with a REAL attack! If your trainer won’t allow it in class, get a friend, and some sparring equipment, and practice kicking the crap out of each other!