Muay Thai Kickboxing Classes- Boxing Workouts

You've probably thought about it. Thought that it would be a great way to get in shape and finally shed those extra pounds, all while having fun, and getting rid of some built up aggravation. So what has stopped you? It's that little voice telling you it's too hard. Telling you, you CAN'T Do It! Well you CAN DO IT! So what if you don't want to be a World Champion. You don't ever even have to step into a ring and spar.

Boxing is a striking art, using fists to strike the opponent above the waist with punches targeted to the body and head. These strikes include jabs, straight rights, left hooks, right hooks, and uppercuts. Striking is generally done in combinations. Defensive techniques include blocking and head movement. A solid base in footwork is used to aid both the offensive and defensive sides of the match.

The Fighting Arts Academy is proud to have a seasoned competitive boxer to teach our students exactly what they need to know to really pack a punch inside the ring and out.

Boxing training Mass

Muay Thai

Muay Thai Kickboxing is the national sport of Thailand. The tools used in competition to score against your opponent include punches, kicks, elbows, and knees. Techniques take place from the outside range and the clenching range and include various types of sweeps. The Fighting Arts Academy is home to fighters who employ Muay Thai in their competitions much like the Mixed Martial Arts fighters in the UFC.