Muay Thai Kickboxing Classes- Boxing Workouts
Boxing is a striking art, using fists to strike the opponent above the waist with punches targeted to the body and head. These strikes include jabs, straight rights, left hooks, right hooks, and uppercuts. Striking is generally done in combinations. Defensive techniques include blocking and head movement. A solid base in footwork is used to aid both the offensive and defensive sides of the match.
The Fighting Arts Academy is proud to have a seasoned competitive boxer to teach our students exactly what they need to know to really pack a punch inside the ring and out.
Muay Thai Kickboxing is the national sport of Thailand. The tools used in competition to score against your opponent include punches, kicks, elbows, and knees. Techniques take place from the outside range and the clenching range and include various types of sweeps. The Fighting Arts Academy is home to fighters who employ Muay Thai in their competitions much like the Mixed Martial Arts fighters in the UFC.