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The Fighting Arts Academy, in Gardner, MA:

Cardio Kickboxing: We use real Muay Thai Kickboxing techniques, hitting pads to build muscle & cardiovascular endurance.

Muay Thai: elbows, knees, punches, & kicks

Grappling- A grappling art based on leverage to submit the opponent. Practiced with and without a gi.

Wrestling/Judo: A specific grappling arts in which the objective is to takedown the opponent, control him, & pin him.

MMA: Blends striking & grappling. This class includes drilling techniques, isolated sparring and free sparring.

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